Sourdough bread offers several health benefits due to its fermentation process, including improved digestibility and better blood sugar control, enhanced nutrient absorption and support for gut health from beneficial prebiotic fibres and antioxidants. Sourdough bread made with flour, wild yeast and bacteria is the oldest form of leavened bread.
So far I've made . . .
White
Olive and Rosemary
Jalapeno and Cheddar
Pumpkin
Wholemeal
Yum
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